Bean fajitas

Serves 8 (stores well in the fridge)

Ingredients

  • 400g can chopped tomatoes
  • 400g can kidney beans
  • 400g can baked beans (reduced sugar and salt version)
  • 1 teaspoon sun-dried tomato paste
  • 1 x 15g pack fajita spice mix, or: ½ teaspoon each of chilli powder, ground cinnamon, ground mixed spice, turmeric, mustard powder, ground ginger
  • Juice of ½ a lemon
  • Wraps, cheese and guacamole to serve.

Method

Utensils: Large saucepan.

Pour the chopped tomatoes into the saucepan, and bring to the boil.  Drain the kidney beans, and add to the tomatoes.  Reduce the heat to a simmer.

Mix the spices or fajita mix into the sun-dried tomato paste, then add to the tomato mixture.  Stir in the baked beans.  Continue to simmer for 5 minutes, then stir in the lemon juice.

Assemble fajitas with a wrap per person filled with the bean mixture, cheese and guacamole.

This keeps well in the fridge, and leftovers can be used for lunchbox alternatives.